Shila Abyhanga
(Ayurvedic Heated Stone Massaqe)

This heated stone massage was designed to reduce "vata derangement" in the body. Some attributes of Vata are dry, rough, hard, subtle, mobile, Iight, cold, and irregular. In our culture, one is prone to stress and anxiety caused by an accumulation of these attributes. The heated stone massage helps to balance one by using hand-picked, heated moist stones, copious amounts of ayurvedic oil, and slow yet firm wringing/squeezing massage techniques. Marma points, similar to accupressure points, are also balanced, and raw crystals are used to align chakras. This is a comforting modality to help ground oneself and create better ease and focus of the mind.

• $100.00 for 75-90 minutes
• $125.00 for additional mini shirodhara